Chris Post (C6-C7) PR1 3:39 SkiErg
523m
Meters
3:39.6
Time
3:29.9
Pace
26
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 54 |
| Stroke Count | 200 |
| Drag Factor | 61 |
March 10, 2020 14:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.6 | 523m | 3:29.9 | 38 | 430 | 54 |
| 1:22.5 | 200m | 3:26.2 | 40 | 437 | 59 |
| 2:45.0 | 200m | 3:26.2 | 40 | 437 | 56 |
| 3:38.9 | 123m | 3:39.1 | 33 | 414 | 47 |
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Workout Graph
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