Chris Post (C6-C7) PR1 4:09 SkiErg
510m
Meters
4:09.1
Time
4:04.2
Pace
25
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 52 |
| Stroke Count | 216 |
| Drag Factor | 56 |
March 12, 2020 17:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 510m | 4:04.2 | 24 | 382 | 52 |
| 1:41.3 | 200m | 4:13.2 | 22 | 374 | 51 |
| 3:16.4 | 200m | 3:57.7 | 26 | 389 | 54 |
| 4:09.1 | 110m | 3:59.5 | 25 | 387 | 51 |
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Workout Graph
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