Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
3:15.2
Time
3:15.2
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 62 |
| Stroke Count | 200 |
| Drag Factor | 80 |
March 12, 2020 17:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.2 | 500m | 3:15.2 | 47 | 461 | 62 |
| 0:40.2 | 100m | 3:21.0 | 43 | 448 | 61 |
| 0:38.3 | 200m | 3:11.5 | 50 | 471 | 63 |
| 0:38.2 | 300m | 3:11.0 | 50 | 472 | 63 |
| 0:37.7 | 400m | 3:08.5 | 52 | 479 | 64 |
| 0:40.7 | 500m | 3:23.5 | 42 | 442 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.