Chris Post (C6-C7) PR1 3:55 SkiErg
524m
Meters
3:55.2
Time
3:44.4
Pace
26
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 56 |
| Stroke Count | 223 |
| Drag Factor | 61 |
March 12, 2020 17:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.2 | 524m | 3:44.4 | 31 | 406 | 56 |
| 2:58.9 | 400m | 3:43.6 | 31 | 407 | 58 |
| 3:55.2 | 124m | 3:47.0 | 30 | 402 | 54 |
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Workout Graph
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