Chris Post (C6-C7) PR1 4:12 SkiErg
586m
Meters
4:12.1
Time
3:35.1
Pace
29
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 49 |
| Stroke Count | 208 |
| Drag Factor | 92 |
March 12, 2020 17:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.1 | 586m | 3:35.1 | 35 | 421 | 49 |
| 1:27.1 | 200m | 3:37.7 | 34 | 416 | 51 |
| 2:52.1 | 200m | 3:32.5 | 36 | 425 | 50 |
| 4:12.2 | 186m | 3:35.3 | 35 | 420 | 47 |
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Workout Graph
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