Chris Post (C6-C7) PR1 4:45 SkiErg
666m
Meters
4:45.7
Time
3:34.4
Pace
33
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 56 |
| Stroke Count | 272 |
| Drag Factor | 59 |
March 12, 2020 17:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.7 | 666m | 3:34.4 | 35 | 422 | 56 |
| 1:27.1 | 200m | 3:37.7 | 34 | 416 | 57 |
| 2:51.8 | 200m | 3:31.7 | 37 | 426 | 59 |
| 4:16.6 | 200m | 3:32.0 | 37 | 426 | 58 |
| 4:45.7 | 66m | 3:40.4 | 33 | 412 | 49 |
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Workout Graph
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