Chris Post (C6-C7) PR1 1000m SkiErg
1,000m
Meters
6:24.0
Time
3:12.0
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 61 |
| Stroke Count | 389 |
| Drag Factor | 66 |
March 18, 2020 17:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.0 | 1,000m | 3:12.0 | 49 | 470 | 61 |
| 1:20.2 | 200m | 3:20.5 | 43 | 449 | 58 |
| 1:17.3 | 400m | 3:13.2 | 48 | 466 | 61 |
| 1:15.6 | 600m | 3:09.0 | 52 | 478 | 60 |
| 1:14.9 | 800m | 3:07.2 | 53 | 483 | 62 |
| 1:16.0 | 1,000m | 3:10.0 | 51 | 475 | 62 |
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Workout Graph
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