Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
3:41.4
Time
3:41.4
Pace
25
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 55 |
| Stroke Count | 203 |
| Drag Factor | 55 |
March 18, 2020 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.4 | 500m | 3:41.4 | 32 | 410 | 55 |
| 0:46.7 | 100m | 3:53.5 | 27 | 394 | 53 |
| 0:44.0 | 200m | 3:40.0 | 33 | 413 | 55 |
| 0:43.7 | 300m | 3:38.5 | 34 | 415 | 56 |
| 0:43.3 | 400m | 3:36.5 | 34 | 418 | 55 |
| 0:43.6 | 500m | 3:38.0 | 34 | 416 | 56 |
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