Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
3:52.7
Time
3:52.7
Pace
25
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 395 |
Stroke Rate | 47 |
Stroke Count | 182 |
Drag Factor | 58 |
March 18, 2020 16:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:52.7 | 500m | 3:52.7 | 28 | 395 | 47 |
0:47.7 | 100m | 3:58.5 | 26 | 388 | 49 |
0:45.6 | 200m | 3:48.0 | 30 | 401 | 49 |
0:46.4 | 300m | 3:52.0 | 28 | 396 | 45 |
0:46.2 | 400m | 3:51.0 | 28 | 397 | 45 |
0:46.8 | 500m | 3:54.0 | 27 | 394 | 46 |
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Workout Graph
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