Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
3:58.7
Time
3:58.7
Pace
25
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 45 |
| Stroke Count | 178 |
| Drag Factor | 66 |
March 23, 2020 15:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 500m | 3:58.7 | 26 | 388 | 45 |
| 0:49.8 | 100m | 4:09.0 | 23 | 378 | 47 |
| 0:47.3 | 200m | 3:56.5 | 26 | 391 | 44 |
| 0:47.3 | 300m | 3:56.5 | 26 | 391 | 43 |
| 0:47.3 | 400m | 3:56.5 | 26 | 391 | 44 |
| 0:47.1 | 500m | 3:55.5 | 27 | 392 | 45 |
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Workout Graph
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