Chris Post (C6-C7) PR1 10000m SkiErg
10,000m
Meters
1:07:04.0
Time
3:21.2
Pace
500
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 60 |
Stroke Count | 4046 |
Drag Factor | 75 |
March 28, 2020 17:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07:04.0 | 10,000m | 3:21.2 | 43 | 447 | 60 |
13:55.1 | 2,000m | 3:28.7 | 38 | 432 | 59 |
13:40.8 | 4,000m | 3:25.2 | 41 | 439 | 60 |
13:32.4 | 6,000m | 3:23.1 | 42 | 443 | 60 |
13:17.3 | 8,000m | 3:19.3 | 44 | 452 | 61 |
12:38.4 | 10,000m | 3:09.6 | 51 | 476 | 62 |
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