Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
3:23.1
Time
3:23.1
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 52 |
| Stroke Count | 177 |
| Drag Factor | 122 |
March 28, 2020 16:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.1 | 500m | 3:23.1 | 42 | 443 | 52 |
| 0:42.9 | 100m | 3:34.5 | 35 | 422 | 50 |
| 0:40.7 | 200m | 3:23.5 | 42 | 442 | 52 |
| 0:40.2 | 300m | 3:21.0 | 43 | 448 | 52 |
| 0:40.0 | 400m | 3:20.0 | 44 | 450 | 53 |
| 0:39.4 | 500m | 3:17.0 | 46 | 457 | 55 |
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Workout Graph
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