Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
3:45.9
Time
3:45.9
Pace
25
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 51 |
| Stroke Count | 193 |
| Drag Factor | 60 |
March 28, 2020 15:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.9 | 500m | 3:45.9 | 30 | 404 | 51 |
| 0:49.1 | 100m | 4:05.5 | 24 | 381 | 48 |
| 0:45.0 | 200m | 3:45.0 | 31 | 405 | 49 |
| 0:44.5 | 300m | 3:42.5 | 32 | 409 | 51 |
| 0:44.2 | 400m | 3:41.0 | 32 | 411 | 53 |
| 0:43.1 | 500m | 3:35.5 | 35 | 420 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.