Chris Post (C6-C7) PR1 4:00 SkiErg
514m
Meters
4:00.2
Time
3:53.6
Pace
26
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 45 |
| Stroke Count | 179 |
| Drag Factor | 106 |
March 23, 2020 16:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.2 | 514m | 3:53.6 | 27 | 394 | 45 |
| 0:51.4 | 514m | 0:50.0 | 2800 | 9936 | 45 |
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Workout Graph
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