Chris Post (C6-C7) PR1 5000m SkiErg
5,000m
Meters
33:37.9
Time
3:21.7
Pace
250
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 446 |
Stroke Rate | 60 |
Stroke Count | 2019 |
Drag Factor | 71 |
April 02, 2020 15:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:37.9 | 5,000m | 3:21.7 | 43 | 446 | 60 |
6:54.9 | 1,000m | 3:27.4 | 39 | 434 | 57 |
6:50.0 | 2,000m | 3:25.0 | 41 | 439 | 58 |
6:42.7 | 3,000m | 3:21.3 | 43 | 447 | 61 |
6:39.9 | 4,000m | 3:19.9 | 44 | 450 | 61 |
6:30.3 | 5,000m | 3:15.1 | 47 | 462 | 63 |
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