Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
3:28.0
Time
3:28.0
Pace
25
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 55 |
| Stroke Count | 190 |
| Drag Factor | 81 |
April 02, 2020 15:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.0 | 500m | 3:28.0 | 39 | 433 | 55 |
| 0:42.8 | 100m | 3:34.0 | 36 | 422 | 55 |
| 0:41.5 | 200m | 3:27.5 | 39 | 434 | 55 |
| 0:41.3 | 300m | 3:26.5 | 40 | 436 | 55 |
| 0:41.3 | 400m | 3:26.5 | 40 | 436 | 55 |
| 0:41.2 | 500m | 3:26.0 | 40 | 437 | 54 |
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Workout Graph
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