Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
3:34.7
Time
3:34.7
Pace
25
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 54 |
| Stroke Count | 193 |
| Drag Factor | 73 |
April 02, 2020 15:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.7 | 500m | 3:34.7 | 35 | 421 | 54 |
| 0:46.3 | 100m | 3:51.5 | 28 | 397 | 52 |
| 0:42.9 | 200m | 3:34.5 | 35 | 422 | 52 |
| 0:42.0 | 300m | 3:30.0 | 38 | 430 | 56 |
| 0:41.7 | 400m | 3:28.5 | 39 | 432 | 55 |
| 0:41.8 | 500m | 3:29.0 | 38 | 431 | 56 |
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Workout Graph
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