Chris Post (C6-C7) PR1 10000m SkiErg
10,000m
Meters
1:05:59.9
Time
3:17.9
Pace
500
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 455 |
Stroke Rate | 62 |
Stroke Count | 4096 |
Drag Factor | 74 |
April 11, 2020 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05:59.9 | 10,000m | 3:17.9 | 45 | 455 | 62 |
13:34.5 | 2,000m | 3:23.6 | 41 | 442 | 61 |
13:21.2 | 4,000m | 3:20.3 | 44 | 449 | 61 |
13:13.4 | 6,000m | 3:18.3 | 45 | 454 | 62 |
13:07.3 | 8,000m | 3:16.8 | 46 | 457 | 62 |
12:43.6 | 10,000m | 3:10.9 | 50 | 473 | 63 |
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