Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
3:43.5
Time
3:43.5
Pace
25
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 54 |
| Stroke Count | 202 |
| Drag Factor | 72 |
April 11, 2020 15:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.5 | 500m | 3:43.5 | 31 | 407 | 54 |
| 0:48.7 | 100m | 4:03.5 | 24 | 383 | 50 |
| 0:44.8 | 200m | 3:44.0 | 31 | 407 | 54 |
| 0:43.5 | 300m | 3:37.5 | 34 | 417 | 55 |
| 0:43.5 | 400m | 3:37.5 | 34 | 417 | 57 |
| 0:43.0 | 500m | 3:35.0 | 35 | 421 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.