Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
3:41.7
Time
3:41.7
Pace
25
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 47 |
| Stroke Count | 175 |
| Drag Factor | 79 |
April 14, 2020 16:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.7 | 500m | 3:41.7 | 32 | 410 | 47 |
| 0:48.6 | 100m | 4:03.0 | 24 | 383 | 47 |
| 0:44.4 | 200m | 3:42.0 | 32 | 410 | 46 |
| 0:43.6 | 300m | 3:38.0 | 34 | 416 | 47 |
| 0:42.7 | 400m | 3:33.5 | 36 | 423 | 49 |
| 0:42.4 | 500m | 3:32.0 | 37 | 426 | 48 |
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