Chris Post (C6-C7) PR1 30:04 SkiErg
4,276m
Meters
30:04.9
Time
3:31.0
Pace
212
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 53 |
| Stroke Count | 1587 |
| Drag Factor | 83 |
April 28, 2020 15:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 4,276m | 3:31.0 | 37 | 428 | 53 |
| 1:07.2 | 3,000m | 0:11.2 | 249123 | 857682 | 50 |
| 2:17.4 | 3,000m | 0:11.7 | 218530 | 752391 | 52 |
| 3:28.7 | 3,000m | 0:11.8 | 208571 | 718116 | 54 |
| 4:40.6 | 3,000m | 0:11.9 | 203393 | 700295 | 53 |
| 5:53.3 | 3,000m | 0:12.1 | 196752 | 677440 | 54 |
| 7:06.8 | 3,000m | 0:12.2 | 190397 | 655569 | 54 |
| 7:07.6 | -13,724m | 59:59.8.1 | -14136119196850 | -48650867827579 | 0 |
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Workout Graph
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