Chris Post (C6-C7) PR1 1000m SkiErg
1,000m
Meters
8:12.7
Time
4:06.3
Pace
51
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 380 |
Stroke Rate | 45 |
Stroke Count | 369 |
Drag Factor | 74 |
May 01, 2020 14:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:12.7 | 1,000m | 4:06.3 | 23 | 380 | 45 |
4:16.5 | 500m | 4:16.5 | 21 | 371 | 43 |
3:56.2 | 1,000m | 3:56.2 | 27 | 391 | 47 |
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Workout Graph
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