Chris Post (C6-C7) PR1 5:14 SkiErg
631m
Meters
5:14.8
Time
4:09.4
Pace
32
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 377 |
Stroke Rate | 37 |
Stroke Count | 233 |
Drag Factor | 75 |
May 01, 2020 13:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:14.8 | 631m | 4:09.4 | 23 | 377 | 37 |
5:00.0 | 607m | 4:07.1 | 23 | 379 | 45 |
5:14.0 | 24m | 4:51.6 | 14 | 348 | 28 |
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Workout Graph
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