Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
3:59.4
Time
3:59.4
Pace
25
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 46 |
| Stroke Count | 182 |
| Drag Factor | 75 |
May 01, 2020 13:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 500m | 3:59.4 | 26 | 387 | 46 |
| 0:51.5 | 100m | 4:17.5 | 20 | 370 | 47 |
| 0:48.0 | 200m | 4:00.0 | 25 | 387 | 45 |
| 0:47.6 | 300m | 3:58.0 | 26 | 389 | 45 |
| 0:46.5 | 400m | 3:52.5 | 28 | 395 | 45 |
| 0:45.8 | 500m | 3:49.0 | 29 | 400 | 46 |
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