Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
4:25.1
Time
4:25.1
Pace
25
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 41 |
| Stroke Count | 181 |
| Drag Factor | 67 |
May 01, 2020 13:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.1 | 500m | 4:25.1 | 19 | 364 | 41 |
| 0:56.4 | 100m | 4:42.0 | 16 | 353 | 41 |
| 0:52.7 | 200m | 4:23.5 | 19 | 365 | 41 |
| 0:52.6 | 300m | 4:23.0 | 19 | 366 | 41 |
| 0:51.8 | 400m | 4:19.0 | 20 | 369 | 41 |
| 0:51.5 | 500m | 4:17.5 | 20 | 370 | 41 |
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Workout Graph
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