Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
4:52.1
Time
4:52.1
Pace
25
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 38 |
| Stroke Count | 183 |
| Drag Factor | 69 |
May 01, 2020 13:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.1 | 500m | 4:52.1 | 14 | 348 | 38 |
| 0:56.2 | 100m | 4:41.0 | 16 | 354 | 41 |
| 0:53.0 | 200m | 4:25.0 | 19 | 364 | 41 |
| 0:52.7 | 300m | 4:23.5 | 19 | 365 | 41 |
| 1:15.6 | 400m | 6:18.0 | 6 | 322 | 29 |
| 0:54.6 | 500m | 4:33.0 | 17 | 359 | 40 |
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Workout Graph
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