Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
5:35.3
Time
5:35.3
Pace
25
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 35 |
| Stroke Count | 181 |
| Drag Factor | 69 |
May 01, 2020 13:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.3 | 500m | 5:35.3 | 9 | 331 | 35 |
| 0:52.7 | 100m | 4:23.5 | 19 | 365 | 44 |
| 0:50.7 | 200m | 4:13.5 | 21 | 373 | 43 |
| 1:23.5 | 300m | 6:57.5 | 5 | 316 | 25 |
| 0:55.9 | 400m | 4:39.5 | 16 | 355 | 38 |
| 1:32.4 | 500m | 7:42.0 | 4 | 312 | 23 |
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Workout Graph
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