Chris Post (C6-C7) PR1 4:07 SkiErg
525m
Meters
4:07.6
Time
3:55.8
Pace
26
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 391 |
Stroke Rate | 44 |
Stroke Count | 202 |
Drag Factor | 67 |
May 05, 2020 16:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:07.6 | 525m | 3:55.8 | 27 | 391 | 44 |
3:55.0 | 500m | 3:55.0 | 27 | 392 | 50 |
4:07.6 | 25m | 4:12.0 | 22 | 375 | 38 |
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Workout Graph
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