Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
3:46.8
Time
3:46.8
Pace
25
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 51 |
| Stroke Count | 194 |
| Drag Factor | 65 |
May 05, 2020 15:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.8 | 500m | 3:46.8 | 30 | 403 | 51 |
| 0:48.7 | 100m | 4:03.5 | 24 | 383 | 51 |
| 0:45.7 | 200m | 3:48.5 | 29 | 400 | 51 |
| 0:44.8 | 300m | 3:44.0 | 31 | 407 | 51 |
| 0:44.3 | 400m | 3:41.5 | 32 | 410 | 51 |
| 0:43.3 | 500m | 3:36.5 | 34 | 418 | 53 |
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