Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
4:14.6
Time
4:14.6
Pace
25
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 39 |
| Stroke Count | 166 |
| Drag Factor | 69 |
May 05, 2020 15:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 500m | 4:14.6 | 21 | 372 | 39 |
| 0:55.9 | 100m | 4:39.5 | 16 | 355 | 41 |
| 0:51.4 | 200m | 4:17.0 | 21 | 370 | 41 |
| 0:50.0 | 300m | 4:10.0 | 22 | 377 | 38 |
| 0:49.1 | 400m | 4:05.5 | 24 | 381 | 38 |
| 0:48.2 | 500m | 4:01.0 | 25 | 386 | 39 |
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