Chris Post (C6-C7) PR1 4:15 SkiErg
551m
Meters
4:15.1
Time
3:51.4
Pace
27
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 397 |
Stroke Rate | 40 |
Stroke Count | 184 |
Drag Factor | 106 |
May 08, 2020 16:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:15.1 | 551m | 3:51.4 | 28 | 397 | 40 |
3:51.4 | 500m | 3:51.4 | 28 | 397 | 44 |
4:15.1 | 51m | 3:52.3 | 28 | 396 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.