Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
3:35.2
Time
3:35.2
Pace
25
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 55 |
| Stroke Count | 197 |
| Drag Factor | 67 |
May 08, 2020 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.2 | 500m | 3:35.2 | 35 | 420 | 55 |
| 0:45.8 | 100m | 3:49.0 | 29 | 400 | 54 |
| 0:42.8 | 200m | 3:34.0 | 36 | 422 | 55 |
| 0:43.2 | 300m | 3:36.0 | 35 | 419 | 53 |
| 0:42.4 | 400m | 3:32.0 | 37 | 426 | 55 |
| 0:41.1 | 500m | 3:25.5 | 40 | 438 | 58 |
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