Chris Post (C6-C7) PR1 500m SkiErg
500
Meters
3:44.4
Time
3:44.4
Pace
25
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 51 |
| Stroke Count | 190 |
| Drag Factor | 64 |
May 08, 2020 16:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.4 | 500 | 3:44.4 | 31 | 406 | 25 | 51 |
| 0:48.9 | 100 | 4:04.5 | 24 | 382 | 5 | 49 |
| 0:44.6 | 200 | 3:43.0 | 32 | 408 | 5 | 51 |
| 0:43.8 | 300 | 3:39.0 | 33 | 414 | 5 | 51 |
| 0:43.7 | 400 | 3:38.5 | 34 | 415 | 5 | 52 |
| 0:43.4 | 500 | 3:37.0 | 34 | 417 | 5 | 51 |
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Workout Graph
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