Chris Post (C6-C7) PR1 28:46 SkiErg
4,345m
Meters
28:46.6
Time
3:18.6
Pace
217
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 52 |
| Stroke Count | 1500 |
| Drag Factor | 117 |
May 11, 2020 17:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.6 | 4,345m | 3:18.6 | 45 | 453 | 52 |
| 6:50.2 | 1,000m | 3:25.1 | 41 | 439 | 52 |
| 13:30.9 | 1,000m | 3:20.3 | 44 | 449 | 52 |
| 20:04.9 | 1,000m | 3:17.0 | 46 | 457 | 53 |
| 26:32.1 | 1,000m | 3:13.6 | 48 | 466 | 53 |
| 28:46.3 | 345m | 3:14.4 | 48 | 463 | 51 |
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Workout Graph
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