Chris Post (C6-C7) PR1 500m SkiErg
500
Meters
3:54.1
Time
3:54.1
Pace
25
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 50 |
| Stroke Count | 193 |
| Drag Factor | 65 |
May 11, 2020 16:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.1 | 500 | 3:54.1 | 27 | 384 | 25 | 50 |
| 0:49.8 | 100 | 4:09.0 | 23 | 361 | 5 | 48 |
| 0:46.8 | 200 | 3:54.0 | 27 | 384 | 5 | 49 |
| 0:46.4 | 300 | 3:52.0 | 28 | 387 | 5 | 50 |
| 0:45.9 | 400 | 3:49.5 | 29 | 392 | 5 | 50 |
| 0:45.3 | 500 | 3:46.5 | 30 | 397 | 5 | 52 |
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Workout Graph
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