Chris Post (C6-C7) PR1 5000m SkiErg
5,000m
Meters
33:25.0
Time
3:20.5
Pace
250
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 54 |
Stroke Count | 1785 |
Drag Factor | 105 |
May 16, 2020 14:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:25.0 | 5,000m | 3:20.5 | 43 | 449 | 54 |
7:03.6 | 1,000m | 3:31.8 | 37 | 426 | 51 |
6:49.4 | 2,000m | 3:24.7 | 41 | 440 | 52 |
6:39.4 | 3,000m | 3:19.7 | 44 | 451 | 54 |
6:35.3 | 4,000m | 3:17.6 | 45 | 456 | 54 |
6:17.4 | 5,000m | 3:08.7 | 52 | 479 | 57 |
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Workout Graph
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