Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
3:35.1
Time
3:35.1
Pace
25
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 49 |
| Stroke Count | 177 |
| Drag Factor | 103 |
May 16, 2020 14:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.1 | 500m | 3:35.1 | 35 | 421 | 49 |
| 0:45.3 | 100m | 3:46.5 | 30 | 403 | 50 |
| 0:43.3 | 200m | 3:36.5 | 34 | 418 | 50 |
| 0:42.0 | 300m | 3:30.0 | 38 | 430 | 47 |
| 0:42.1 | 400m | 3:30.5 | 38 | 429 | 50 |
| 0:42.5 | 500m | 3:32.5 | 36 | 425 | 49 |
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Workout Graph
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