Chris Post (C6-C7) PR1 500m SkiErg

500m

Meters

3:56.7

Time

3:56.7

Pace

25

Calories

Average Watts26
Calories Per Hour390
Stroke Rate50
Stroke Count197
Drag Factor61

May 16, 2020 14:12:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.7 500m 3:56.7 26 390 50
0:50.4 100m 4:12.0 22 375 49
0:47.3 200m 3:56.5 26 391 48
0:46.9 300m 3:54.5 27 393 50
0:46.1 400m 3:50.5 29 398 52
0:46.1 500m 3:50.5 29 398 51

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Workout Graph

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