Chris Post (C6-C7) PR1 500m SkiErg

500m

Meters

3:38.6

Time

3:38.6

Pace

25

Calories

Average Watts34
Calories Per Hour415
Stroke Rate50
Stroke Count182
Drag Factor100

May 18, 2020 14:43:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:38.6 500m 3:38.6 34 415 50
0:45.7 100m 3:48.5 29 400 49
0:43.8 200m 3:39.0 33 414 49
0:43.2 300m 3:36.0 35 419 51
0:43.3 400m 3:36.5 34 418 50
0:42.7 500m 3:33.5 36 423 51

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Workout Graph

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