Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
3:38.6
Time
3:38.6
Pace
25
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 415 |
Stroke Rate | 50 |
Stroke Count | 182 |
Drag Factor | 100 |
May 18, 2020 14:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:38.6 | 500m | 3:38.6 | 34 | 415 | 50 |
0:45.7 | 100m | 3:48.5 | 29 | 400 | 49 |
0:43.8 | 200m | 3:39.0 | 33 | 414 | 49 |
0:43.2 | 300m | 3:36.0 | 35 | 419 | 51 |
0:43.3 | 400m | 3:36.5 | 34 | 418 | 50 |
0:42.7 | 500m | 3:33.5 | 36 | 423 | 51 |
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Workout Graph
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