Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
3:47.5
Time
3:47.5
Pace
25
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 51 |
| Stroke Count | 192 |
| Drag Factor | 78 |
May 18, 2020 14:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.5 | 500m | 3:47.5 | 30 | 402 | 51 |
| 0:49.2 | 100m | 4:06.0 | 24 | 380 | 48 |
| 0:45.2 | 200m | 3:46.0 | 30 | 404 | 50 |
| 0:44.7 | 300m | 3:43.5 | 31 | 407 | 52 |
| 0:44.9 | 400m | 3:44.5 | 31 | 406 | 51 |
| 0:43.5 | 500m | 3:37.5 | 34 | 417 | 52 |
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Workout Graph
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