Chris Post (C6-C7) PR1 36:23 SkiErg
5,007m
Meters
36:23.4
Time
3:38.0
Pace
250
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 50 |
| Stroke Count | 1810 |
| Drag Factor | 135 |
May 26, 2020 16:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:23.4 | 5,007m | 3:38.0 | 34 | 416 | 50 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 44 |
| 10:00.0 | 644m | 3:52.9 | 28 | 395 | 44 |
| 15:00.0 | 673m | 3:42.8 | 32 | 408 | 48 |
| 20:00.0 | 701m | 3:33.9 | 36 | 422 | 50 |
| 25:00.0 | 711m | 3:30.9 | 37 | 428 | 52 |
| 30:00.0 | 720m | 3:28.3 | 39 | 433 | 53 |
| 35:00.0 | 744m | 3:21.6 | 43 | 446 | 55 |
| 36:23.0 | 210m | 3:17.6 | 45 | 456 | 55 |
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Workout Graph
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