Chris Post (C6-C7) PR1 22:14 SkiErg
2,844m
Meters
22:14.6
Time
3:54.6
Pace
143
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 393 |
Stroke Rate | 44 |
Stroke Count | 971 |
Drag Factor | 130 |
May 26, 2020 15:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:14.6 | 2,844m | 3:54.6 | 27 | 393 | 44 |
5:00.0 | 614m | 4:04.2 | 24 | 382 | 42 |
10:00.0 | 633m | 3:56.9 | 26 | 390 | 43 |
15:00.0 | 639m | 3:54.7 | 27 | 393 | 44 |
20:00.0 | 660m | 3:47.2 | 30 | 402 | 45 |
22:14.0 | 297m | 3:45.5 | 30 | 404 | 45 |
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Workout Graph
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