Chris Post (C6-C7) PR1 4:22 SkiErg
540m
Meters
4:22.6
Time
4:03.1
Pace
27
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 38 |
| Stroke Count | 177 |
| Drag Factor | 105 |
May 26, 2020 14:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 540m | 4:03.1 | 24 | 383 | 38 |
| 4:03.0 | 500m | 4:03.0 | 24 | 383 | 41 |
| 4:22.7 | 40m | 4:06.2 | 23 | 380 | 34 |
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Workout Graph
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