Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
3:54.7
Time
3:54.7
Pace
25
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 41 |
| Stroke Count | 162 |
| Drag Factor | 102 |
May 26, 2020 13:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.7 | 500m | 3:54.7 | 27 | 393 | 41 |
| 0:50.2 | 100m | 4:11.0 | 22 | 376 | 43 |
| 0:46.5 | 200m | 3:52.5 | 28 | 395 | 43 |
| 0:46.3 | 300m | 3:51.5 | 28 | 397 | 41 |
| 0:46.3 | 400m | 3:51.5 | 28 | 397 | 40 |
| 0:45.5 | 500m | 3:47.5 | 30 | 402 | 40 |
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Workout Graph
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