Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
4:04.7
Time
4:04.7
Pace
25
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 41 |
| Stroke Count | 168 |
| Drag Factor | 82 |
May 26, 2020 13:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 500m | 4:04.7 | 24 | 382 | 41 |
| 0:52.6 | 100m | 4:23.0 | 19 | 366 | 40 |
| 0:49.3 | 200m | 4:06.5 | 23 | 380 | 40 |
| 0:48.4 | 300m | 4:02.0 | 25 | 384 | 42 |
| 0:47.2 | 400m | 3:56.0 | 27 | 391 | 42 |
| 0:47.2 | 500m | 3:56.0 | 27 | 391 | 42 |
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Workout Graph
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