Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
4:16.9
Time
4:16.9
Pace
25
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 40 |
| Stroke Count | 171 |
| Drag Factor | 74 |
May 26, 2020 13:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 500m | 4:16.9 | 21 | 371 | 40 |
| 0:54.0 | 100m | 4:30.0 | 18 | 361 | 42 |
| 0:51.5 | 200m | 4:17.5 | 20 | 370 | 42 |
| 0:50.6 | 300m | 4:13.0 | 22 | 374 | 40 |
| 0:50.5 | 400m | 4:12.5 | 22 | 374 | 38 |
| 0:50.2 | 500m | 4:11.0 | 22 | 376 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.