Chris Post (C6-C7) PR1 30:03 SkiErg
3,826
Meters
30:03.0
Time
3:55.6
Pace
193
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 46 |
| Stroke Count | 1398 |
| Drag Factor | 91 |
June 03, 2020 17:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.0 | 3,826 | 3:55.6 | 27 | 385 | 193 | 46 |
| 0:58.3 | 3,000 | 0:09.7 | 381519 | 1852 | 30 | 44 |
| 1:59.9 | 3,000 | 0:10.2 | 323430 | 1811 | 31 | 44 |
| 3:03.0 | 3,000 | 0:10.5 | 300908 | 1825 | 32 | 45 |
| 4:07.6 | 3,000 | 0:10.7 | 280430 | 1839 | 33 | 47 |
| 5:13.5 | 3,000 | 0:10.9 | 264159 | 1802 | 33 | 48 |
| 6:22.0 | 3,000 | 0:11.4 | 235207 | 1786 | 34 | 52 |
| 6:22.7 | -14,174 | 59:59.8.1 | -23245623347135 | -80002137311199 | 0 | 40 |
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Workout Graph
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