Chris Post (C6-C7) PR1 7:20 SkiErg
1,005m
Meters
7:20.0
Time
3:38.9
Pace
50
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 414 |
Stroke Rate | 39 |
Stroke Count | 342 |
Drag Factor | 97 |
June 03, 2020 16:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:20.0 | 1,005m | 3:38.9 | 33 | 414 | 39 |
3:40.8 | 500m | 3:40.8 | 33 | 411 | 48 |
7:17.4 | 500m | 3:36.6 | 34 | 418 | 45 |
7:20.0 | 5m | 4:20.0 | 20 | 368 | 23 |
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Workout Graph
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