Chris Post (C6-C7) PR1 500m SkiErg
500
Meters
3:50.7
Time
3:50.7
Pace
25
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 45 |
| Stroke Count | 172 |
| Drag Factor | 117 |
June 10, 2020 16:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.7 | 500 | 3:50.7 | 29 | 398 | 25 | 45 |
| 0:50.2 | 100 | 4:11.0 | 22 | 376 | 5 | 42 |
| 0:46.9 | 200 | 3:54.5 | 27 | 393 | 5 | 44 |
| 0:45.6 | 300 | 3:48.0 | 30 | 401 | 5 | 46 |
| 0:44.6 | 400 | 3:43.0 | 32 | 408 | 5 | 46 |
| 0:43.4 | 500 | 3:37.0 | 34 | 417 | 5 | 47 |
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Workout Graph
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