Chris Post (C6-C7) PR1 500m SkiErg
500m
Meters
3:44.8
Time
3:44.8
Pace
25
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 45 |
| Stroke Count | 170 |
| Drag Factor | 112 |
June 10, 2020 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.8 | 500m | 3:44.8 | 31 | 406 | 45 |
| 0:46.2 | 100m | 3:51.0 | 28 | 397 | 48 |
| 0:44.9 | 200m | 3:44.5 | 31 | 406 | 47 |
| 0:44.8 | 300m | 3:44.0 | 31 | 407 | 44 |
| 0:44.8 | 400m | 3:44.0 | 31 | 407 | 44 |
| 0:44.1 | 500m | 3:40.5 | 33 | 412 | 44 |
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Workout Graph
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